Sure! Here's the revised version without all caps: Introduction
Chapter One - A Young Man in a Hurry, London – Hexham – Paris, 1809–1828
Chapter Two - Perseverance, courage and fortitude of conduct, Portugal – Spain, 1831–1838
Chapter Three - Highly qualified for any professional situation, London, 1838–1844
Chapter Four - The most able of our Consuls in China, Amoy – Fuzhou, 1844–1846
Chapter Five - Acting with promptness and decision, Shanghai, 1846-1853
Chapter Six - Desolation around and about me, Shanghai – England – Guangzhou, 1853–1859
Chapter Seven - I can hardly say I am disappointed, Edo, 1859–1862
Chapter Eight - The scum of the earth, Yokohama, 1859–1862
Chapter Nine - A hundred petty acts of annoyance, Edo – Yokohama, 1859–1862
Chapter Ten - Sir Rutherford, 1862–1864, London
Chapter Eleven - My service in the East thus terminates, Yokohama, 1864
Chapter Twelve - There is so much to fear and so little to hope, Beijing, 1865–1870
Chapter Thirteen - A Distinct and Disastrous Sacrifice of British Interests, Beijing, 1865–1870
Chapter Fourteen - Savourer the dignity of his position, 1870–1897, London
Afterword
Notes
Bibliography
Acknowledgements
Index